by Peggy Bechko
Let’s face it, we writers are all a bit crazy. We focus so strongly on what we’re writing the world seems to draw away and disappear. Meanwhile, our bodies are locked in position at our desks and we’re just a very short distance away from all sorts of aches and pains.
I’m not saying you have to take time to jump on your bike or run for miles, take up calisthenics or go swimming every day though of course all of that would be good to. Instead I’m going to let you know about a few exercises I know about that you can actually do from your desk.